Recipes — Smoothie

Peanut Butter & Banana Smoothie

Ingredients: 2 bananas, sliced & frozen 1 cup fresh spinach 2 tablespoon Bickford Flavor Peanut Butter Flavor liquid: 1 cup apple juice (sweeter version) or ½ cup water + ½ cup apple juice Directions: 1. In labeled freezer bags, combine the ingredients for each smoothie except the liquid. Keep bags in the freezer. 2. To use a freezer pack, add 1 cup liquid to the base of the blender followed by smoothie pack contents and blend until smooth. Image Source: Flickr

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