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Little Bottles of Natural Goodness 

Peanut Butter & Banana Smoothie

Posted on August 16, 2015 by Bickford Flavors

Ingredients:
2 bananas, sliced & frozen
1 cup fresh spinach
2 tablespoon Bickford Flavor Peanut Butter Flavor
liquid: 1 cup apple juice (sweeter version) or ½ cup water + ½ cup apple juice

Directions:
1. In labeled freezer bags, combine the ingredients for each smoothie except the liquid. Keep bags in the freezer.
2. To use a freezer pack, add 1 cup liquid to the base of the blender followed by smoothie pack contents and blend until smooth.

Image Source: Flickr

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